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Choosing The Right Home Exercise Equipment
Simply having fitness kit in your home is a really valuable route to avoiding the most common of excuses – no time or closed gyms due to a national lockdown! You’ll find it hard to justify not having enough time or the right equipment if your spare room doubles as a makeshift gym. The best equipment for you will depend upon your budget and your home space but it’s also worth considering whether to opt for strength training items or cardio stations depending upon your goals and preferences. These are the key decisions to be made: Space Savvy If you don’t have a spare room to designate as your ‘gym’ then small items and...