WORKOUT ANYWHERE, ANYTIME
Say goodbye to boring home workouts! énergie Online is a great way to keep up with your workout routine when you're not at the gym.
We use the latest technology so that you can stream exercise classes live or catch up on demand – whenever and wherever suits you best. From high intensity, fat burning cardio to low impact strength training with énergie Online you have access to the ultimate choice of fun, challenging and effective workouts.
If you’d prefer to reset and relax, our wholesome mind & body classes, including meditation, yoga and Pilates, will help you achieve a positive and healthy mindset.
All you need is a mobile device or laptop and your login details to get involved.
Join one of our 25+ weekly online classes streamed live with one of our highly experienced instructors.
Whether your're after a fast-paced morning HIIT, a challenging lunch-time strength session or a mellow evening yoga class, there's plenty to keep you motivated.
Our on-demand collection is bursting with high-energy, high-quality and fun classes for all to enjoy, wherever and whenever suits.
AThere's over 250 to get stuck in to and, we’re not done yet, we’re continuously adding even more professionally filmed workout videos to make sure there's always fresh inspiration.
PIcks Of the week
Hatha Yoga with Callum
Live Class Of The Week
Using a series of breath work, poses, flow and relaxation meditation, our yoga classes are a sure thing when it comes to feeling a sense of calmness and rejuvenation.
HIIT with Matthew
On-Demand Workout Of The Week
Experience a variety of movements that will engage the whole burn and designed to burn BIG calories during and after the workout. A fantastic time efficient workout for great results in a short period of time.
Recently added on-demand workouts
FULL BODY PILATES WITH VICK
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. It is great for improving posture and bringing more awareness to your own body.
CIRCUITS WITH ROB
Big full body blast, maximise the calorie burn whilst getting fitter, leaner and stronger! Time to make it count.
HIIT WITH MARCUS
Experience a variety of movements that will engage the whole burn and designed to burn BIG calories during and after the workout. A fantastic time efficient workout for great results in a short period of time.
Most popular Live Classes
LOW IMPACT BURN WITH LAUREN
Low impact doesn't mean easy! This class will get you moving your whole body, building strength and cardiovascular fitness without the high intensity leaping about!
HIIT WITH WILL
Our classic HIIT class is all about getting your heart rate racing and your blood pumping! A great choice for those wanting to burn some serious calories and feel reenergised.
DANCEFIT WITH LUCY
Low complexity dance moves and combinations that will excite, entertain and make you sweat! Designed with a variety of musical and dance styles for you to dance your own way, adding your individuality to make the moves your own.
BEST LOW INTENSITY WORKOUT
AB'SOLUTE BURN WITH WILL
Bulletproof your core and improve posture through targeted exercises. Precision, control and stability will challenge every part of the core to achieve the ABsolute Burn!
BEST WORKOUT UNDER 20 MINUTES
SHAPE WITH LAUREN
Tone and sculpt your legs, glutes and abs with this scorcher. Built to strengthen the entire core, legs and glutes will challenging balance and stability.
BEST BALANCE & STRETCH WORKOUT
YOGA 40 WITH GEORGIA
Each class contains pranayama (breath work), asana (a variety of yoga poses and flows) and finishes with a small relaxation meditation. Time to find balance, strength and flexibility.