Experience the ultimate full body workout through the power of bodyweight exercises. Designed to build muscle, balance and control, our 360 Burn class is the perfect workout for those wanted to burn some serious calories and improve overall strength.
It's time to bulletproof your core and improve overall posture through a series of targeted movements, bound to set your Abs on fire! Precision, control and stability will challenge every part of the core to get you well on your way to 6-pack worthy strength!
This low-impact, high burn class has been created to fuse traditional Barre and Pilates exercises together. Designed to effectively strengthen, tone and balance your entire body to create long, sleek lines, this slow and precise form of fitness emphasizes posture and alignment to leave you feeling toned and lean.