Chai Spiced Vanilla Peanut Butter Oats

Servings: 1
Nutritional Values: 331 Kcal, 26g Protein, 27g Carbs, 13g Fat

Ingredients:

• 30g oats
• 30g Fit Delis Vanilla Power
• 100mL Unsweetened Almond Milk
• 12g Peanut Butter
• 40g Mixed Berries
• Pinch of Himalayan Pink Salt
• Generous sprinkle of ground cinnamon, cardamom & chai spices
• Drop of Vanilla (or Stevia Vanilla)

Method:

1. Add oats, milk & seasonings to a pan
2. Allow to simmer on medium heat
3. Add the Vanilla Power & turn heat down to low
4. Add dash of water if required (to form a porridge consistency to your tastebuds
5. Once all mixed, smooth and creamy, transfer to a bowl
6. Top with peanut butter & berries (+ chopped cashews & pistachios created here

Copyright © 2020 by Dr. Shriya Pancholi
All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the author, except in the case of brief quotations embodied in critical reviews and certain other non-commercial uses permitted by copyright law.

For permission requests, please get in touch with the author directly at: Pancholi.Shriya@gmail.com

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