WORKOUT ANYWHERE, ANYTIME
Say goodbye to boring home workouts! énergie Online is a great way to keep up with your workout routine when you're not at the gym.
We use the latest technology so that you can stream exercise classes live or catch up on demand – whenever and wherever suits you best. From high intensity, fat burning cardio to low impact mind & body classes, with énergie Online you have access to the ultimate choice of fun, challenging and effective workouts.
All you need is a mobile device or laptop and your login details to get involved.
Join one of our 25+ weekly online classes streamed live with one of our highly experienced instructors.
Whether your're after a fast-paced morning HIIT, a challenging lunch-time strength session or a mellow evening yoga class, there's plenty to keep you motivated.
Our on-demand collection is bursting with high-energy, high-quality and fun classes for all to enjoy, wherever and whenever suits.
AThere's over 250 to get stuck in to and, we’re not done yet, we’re continuously adding even more professionally filmed workout videos to make sure there's always fresh inspiration.
PIcks Of the week
PILATES WITH VICK
Live Class Of The Week
Pilates is a form of slow-paced exercise that focuses on your core muscles, whilst also training your arms and legs through a series of movements designed to strengthen and lengthen the body. A pivotal workout for improving posture and building core strength, pilates can be modified for any age, body and fitness ability.
VELOCITY CYCLE WITH MARCUS
On-Demand Workout Of The Week
Maximise the calorie burn with this 30 minute HIIT workout on the bike. Strength, power and sprints will get your heart racing, blood pumping and shift your fitness to the next level. Each workout has a unique structure to continue to push you to new limits!
Recently added on-demand workouts
VELOCITY CYCLE WITH LUCY
Maximise the calorie burn with this 30 minute HIIT workout on the bike. Strength, power and sprints will get your heart racing, blood pumping and shift your fitness to the next level. Each workout has a unique structure to continue to push you to new limits!
FITSTEPS WITH CLAIRE
30 minutes of Strictly inspired fun! This class is all about dancing your cares away and getting fit at the same time. Teaching a variety of upbeat, rhythmic and popular routines from the popular Strictly Come Dancing, FitSteps is an ideal calorie burner and gets your happy hormones flowing. Suitable for all levels.
HIIT WITH MARCUS
Experience a variety of movements that will engage the whole burn and designed to burn BIG calories during and after the workout. A fantastic time efficient workout for great results in a short period of time.
Most popular Live Classes
LOW IMPACT BURN WITH LAUREN
Low impact doesn't mean easy! This class will get you moving your whole body, building strength and cardiovascular fitness without the high intensity leaping about!
HIIT WITH WILL
Our classic HIIT class is all about getting your heart rate racing and your blood pumping! A great choice for those wanting to burn some serious calories and feel reenergised.
DANCEFIT WITH LUCY
Low complexity dance moves and combinations that will excite, entertain and make you sweat! Designed with a variety of musical and dance styles for you to dance your own way, adding your individuality to make the moves your own.
BEST LOW INTENSITY WORKOUT
AB'SOLUTE BURN WITH WILL
Bulletproof your core and improve posture through targeted exercises. Precision, control and stability will challenge every part of the core to achieve the ABsolute Burn!
BEST WORKOUT UNDER 20 MINUTES
SHAPE WITH LAUREN
Tone and sculpt your legs, glutes and abs with this scorcher. Built to strengthen the entire core, legs and glutes will challenging balance and stability.
BEST BALANCE & STRETCH WORKOUT
YOGA 40 WITH GEORGIA
Each class contains pranayama (breath work), asana (a variety of yoga poses and flows) and finishes with a small relaxation meditation. Time to find balance, strength and flexibility.